Diets & Weight Loss
epub |eng | 2010-03-10 | Author:Brent Agin

Getting the superfoods of the sea It’s important to purchase blue-green algae from sources that you can trust. The organisms in blue-green algae are harvested and then freeze-dried so they ...
( Category: Other Diets December 15,2014 )
mobi, epub, pdf |eng | 0101-01-01 | Author:Kim Lutz

CAULIFLOWER HEMP CREAM LASAGNA MAKES 6 SERVINGS This lasagna is really satisfying. Depending on the texture you prefer, use a smooth tomato sauce for a silky lasagna or a chunky, ...
( Category: Natural Foods December 15,2014 )
epub, mobi |eng | 2014-06-30 | Author:American Heart Association [Association, American Heart]

COOK’S TIP: If you prefer not to use skewers, you can shape the turkey mixture into 8 patties about ¾ inch thick. Follow the cooking instructions as directed above. PER ...
( Category: Heart Healthy December 15,2014 )
azw3, epub, mobi, pdf |eng | 2014-08-16 | Author:Hilary Boynton & Mary G. Brackett

Place all of the ingredients in a blender, and blend until smooth. Be sure to crack your eggs in a bowl before transferring to the blender, just in case you ...
( Category: Gluten Free December 15,2014 )
epub |eng | 2010-12-07 | Author:Michele Promaulayko

(For those days when you'd rather eat nails than exercise, these expert tips will keep you motivated.) #1 Just show up On low-energy days, head to the gym with the ...
( Category: Weight Loss December 8,2014 )
epub |eng | 2011-04-04 | Author:Hannah Kaminsky

1 Cup Non-Dairy Margarine 1 ¼ Cups Granulated Sugar 2 ¾ Cups All-Purpose Flour ¾ Cup Dutch-Processed Cocoa Powder 3 Tablespoons Black Cocoa Powder ½ Teaspoon Salt ½ Teaspoon Baking ...
( Category: Vegan December 6,2014 )
epub |eng | 2010-02-28 | Author:Elaine Gavalas

Rice-Stuffed Squash Blossoms Gemista Kolokitholouloudia Yield: 4 servings ¼ cup long-grain white rice (preferably Uncle Ben’s brand) ½ cup minced onion cup water Juice of 1 lemon (about ¼ cup) ...
( Category: Food Counters December 1,2014 )
epub |eng | 2014-10-06 | Author:Brenda Watson, C.N.C. [Watson, Brenda]

POWER TOOL #2: SNACKS Although snacking is sometimes thought of as a bad habit, if you think about it, that’s because most snacks are filled with carbs and sugar. You ...
( Category: Macrobiotics November 28,2014 )
mobi, pdf |eng | 2011-11-26 | Author:American Diabetes Association

Kidney Disease Nephropathy or kidney disease can occur in people with type 1 or type 2 diabetes. However, severe kidney damage is more common in people with type 1 diabetes ...
( Category: General November 28,2014 )
epub, mobi |eng | 2012-03-08 | Author:Shauna Reid [Reid, Shauna]

WEEK 141 September 24 Unexpected advantage of being fat: I have excellent balance. I went to a BodyBalance class tonight and discovered an uncanny ability to hold the tree pose ...
( Category: Women November 23,2014 )
mobi, epub |ru | 2011-05-16 | Author:American Heart Association

COOK’S TIP ON BEEF TEMPERATURES Use a meat thermometer or an instant-read thermometer to determine the internal temperature. To be safe, cook beef to at least 160°F. For well-done, cook ...
( Category: Low Salt November 23,2014 )
epub, mobi |eng | 2013-07-01 | Author:Kirk, Mimi [Kirk, Mimi]

Smoked Stuffed Chilies with Creamy Sauce 6 large Anaheim or poblano chilies 1 small sweet onion, finely chopped 4 cloves garlic, crushed 2 serrano chilies, deseeded and finely chopped 1 ...
( Category: Raw November 20,2014 )
epub |eng | | Author:Victoria Boutenko

Pumpkin Leaves Pumpkin leaves are a great source of vitamins C and B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, manganese, protein, and omega-3 fatty acids. Dark green pumpkin leaves ...
( Category: Juices & Smoothies November 18,2014 )
epub, pdf |eng | 2014-10-27 | Author:Mollie Katzen [Katzen, Mollie]

CHAPPATIS Serve with any soup or with curries. Make Flour Tortillas as described above, but substitute ½ cup whole wheat flour for ½ cup of the white flour. CHINESE GREEN ...
( Category: Non-Vegan Vegetarian November 17,2014 )
mobi, epub |eng | 0101-01-01 | Author:James B. Johnson

Lean Protein A small amount of protein will help to keep you feeling fuller longer. Chicken breast Good Fats Remember that whether or not they’re “healthy,” all fats have about ...
( Category: Weight Loss November 11,2014 )